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our work together.
I specialize in working with trauma, depression, anxiety, relationship issues, life transitions, and family of origin issues. I work with individuals, adolescents & teens, families, and couples (poly/monogamous/ENM).
My work is trauma-informed, person-centered, and collaborative. I integrate modalities such as Somatic Psychotherapy, CBT, EMDR, Psychodynamic, and Humanistic therapy. Using the nervous system as a guide, I will help you navigate past and present challenges.
I believe in the power of play for all ages. Imagination, movement, and creativity is incorporated into my work with clients, when appropriate. Through a trauma-informed lens, I work with clients to harness the ability to relate to all the parts of themselves.
individual therapy.
One on one therapy done in-person or via telehealth based on need.
🕰️ 55 minute sessions.
couples therapy.
Therapy done with monogamous, ENM, and Poly partners, who are looking to heal & build intimacy.
🕰️ 75-85 minute sessions.
If we give ourselves half an hour a day with our creativity, our dreams, our music, the soul becomes quiet. We are in our body and we feel nourished.
— Marion Woodman
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