Surf-Based Therapy

reconnecting through nature.

Humans are part of the natural world, yet many of us spend much of our lives disconnected from it.

Nature isn't the therapy itself—it simply offers another relationship that can support healing. Its rhythms often remind us that growth unfolds over time, that resilience can coexist with struggle, and that we don't have to force change for transformation to occur.

surf therapy.

Offered for beginner surfers who want a supportive exploration alongside their surf journey. Sessions will be done for small groups at a local beach and are condition dependent. Sessions will include the following:

• Somatic grounding skills

• Increasing body/mind connection

• Invitation to increase play & joy

• Opportunities for empowerment

• Attunement to individual & group nervous system needs

• Community building & connection

*opportunities to have an individual Surf Instructor as additional support

 *Wetsuits & surfboards are available to borrow if needed. 

your surf therapist. 

Becca has experience facilitating in a variety of wilderness settings since 2012, with participants of all ages. She has co-facilitated on Women's Surf Therapy retreats in Costa Rica, and is participating in ongoing training with Groundswell Community Project. Becca has an insatiable and contagious love for moving her body in the ocean. 

Becca will be joined by co-facilitator(s) who will help support emotional and physical safety. 

Please inquire for more details via email: Becca@beccabrewster.com